Life can be stressful. Stress with relationships, work, school, or all of the above. Whether you are in crisis or dealing with a long-term issue; I am here to help you. Maybe you need help after a recent trauma. Or maybe you just feel down or anxious for no reason at all.
I know it may not be easy to ask for help. I am caring and nonjudgemental. I am here to help you manage and learn helpful ways to cope. Together we can come up with a plan and set goals to meet your needs. I create a safe and confidential place to help you accomplish your goals. You have now made the first step. Let me help you to feel empowered to reach your potential. Call or email to for an initial consultation.